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	<title>Keep Fit Yoga &#187; Videos</title>
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	<link>http://www.keepfityoga.com</link>
	<description>Yoga! For A Happier, Healthier You!</description>
	<pubDate>Tue, 28 Oct 2008 23:40:19 +0000</pubDate>
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		<title>Yoga Videos</title>
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		<comments>http://www.keepfityoga.com/videos/yoga-videos.html#comments</comments>
		<pubDate>Tue, 07 Oct 2008 15:57:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Videos]]></category>

		<category><![CDATA[yoga]]></category>

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		<description><![CDATA[﻿Below you&#8217;ll find a collection of hand-selected Yoga Vidoes. We hope you enjoy your journey to a healthier, happier you!

    
    
    
        
            
    [...]]]></description>
			<content:encoded><![CDATA[<p>Below you&#8217;ll find a collection of hand-selected Yoga Vidoes. We hope you enjoy your journey to a healthier, happier you!</p>
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                Baba Ramdev - Padmasana - Meditative Asanas - Yoga Health Fitness
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					    66:24
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					<img alt="Yoga, Yoga Teachers Training Course (YTTC) Hatha Yoga, Sarvanga Asana, Shiva Yoga, Shiva Moon Yog" src="http://i.ytimg.com/vi/lAXJUDdFDaE/1.jpg" width="120" height="90" />
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					<img alt="The New Fitness of Models and Celebrities- Ashtanga Yoga" src="http://i.ytimg.com/vi/rm6NHQaWXRU/1.jpg" width="120" height="90" />
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					    7:47
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		<title>Best Beginner Kundalini Yoga Exercises</title>
		<link>http://www.keepfityoga.com/videos/beginner-videos/best-beginner-kundalini-yoga-exercises.html</link>
		<comments>http://www.keepfityoga.com/videos/beginner-videos/best-beginner-kundalini-yoga-exercises.html#comments</comments>
		<pubDate>Tue, 07 Oct 2008 13:55:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<description><![CDATA[<img style="border: 3px solid #000000" src="http://i4.ytimg.com/vi/OsSWWLo9g7s/default.jpg" /><br />Best Beginner Kundalini Yoga Exercises - www.AnmolMehta.com was uploaded by: AnmolMehtaCom<br />Duration: 519<br />Rating: <img src="http://www.keepfityoga.com/wp-content/plugins/tubepress.net/images/yt_rating_on.gif" /><img src="http://www.keepfityoga.com/wp-content/plugins/tubepress.net/images/yt_rating_on.gif" /><img src="http://www.keepfityoga.com/wp-content/plugins/tubepress.net/images/yt_rating_on.gif" /><img src="http://www.keepfityoga.com/wp-content/plugins/tubepress.net/images/yt_rating_on.gif" /><img src="http://www.keepfityoga.com/wp-content/plugins/tubepress.net/images/yt_rating_half.gif" />]]></description>
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<p>Free beginner yoga video of the most popular kundalini yoga set for starters. This yoga set covers all aspects of the body that you should work on everyday.</p>
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		<title>Abs Yoga Workout for Beginners</title>
		<link>http://www.keepfityoga.com/videos/beginner-videos/abs-yoga-workout-for-beginners.html</link>
		<comments>http://www.keepfityoga.com/videos/beginner-videos/abs-yoga-workout-for-beginners.html#comments</comments>
		<pubDate>Tue, 07 Oct 2008 13:50:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Beginner Videos]]></category>

		<category><![CDATA[ab]]></category>

		<category><![CDATA[abs]]></category>

		<category><![CDATA[beginners]]></category>

		<category><![CDATA[exercise]]></category>

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		<category><![CDATA[lose]]></category>

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		<guid isPermaLink="false">http://www.keepfityoga.com/uncategorized/abs-yoga-workout-for-beginners.html</guid>
		<description><![CDATA[<img style="border: 3px solid #000000" src="http://i1.ytimg.com/vi/dsGpP5HkLMM/default.jpg" /><br />Abs Yoga Workout for Beginners was uploaded by: GaiamSearch<br />Duration: 295<br />Rating: <img src="http://www.keepfityoga.com/wp-content/plugins/tubepress.net/images/yt_rating_on.gif" /><img src="http://www.keepfityoga.com/wp-content/plugins/tubepress.net/images/yt_rating_on.gif" /><img src="http://www.keepfityoga.com/wp-content/plugins/tubepress.net/images/yt_rating_on.gif" /><img src="http://www.keepfityoga.com/wp-content/plugins/tubepress.net/images/yt_rating_on.gif" /><img src="http://www.keepfityoga.com/wp-content/plugins/tubepress.net/images/yt_rating_half.gif" />]]></description>
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<p>Here is a revolutionary way to use powerful yoga poses designed to give you a firmer, more supple stomach in Abs Yoga for Beginners. Your video guide is acclaimed yoga teacher, Rodney Yee.</p>
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		<title>Yoga for Beginners</title>
		<link>http://www.keepfityoga.com/videos/beginner-videos/yoga-for-beginners.html</link>
		<comments>http://www.keepfityoga.com/videos/beginner-videos/yoga-for-beginners.html#comments</comments>
		<pubDate>Tue, 07 Oct 2008 13:45:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Beginner Videos]]></category>

		<category><![CDATA[asana]]></category>

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		<guid isPermaLink="false">http://www.keepfityoga.com/uncategorized/yoga-for-beginners.html</guid>
		<description><![CDATA[<img style="border: 3px solid #000000" src="http://i1.ytimg.com/vi/xrg6n29wiH8/default.jpg" /><br />Yoga for Beginners was uploaded by: wwwYogaDirect<br />Duration: 124<br />Rating: <img src="http://www.keepfityoga.com/wp-content/plugins/tubepress.net/images/yt_rating_on.gif" /><img src="http://www.keepfityoga.com/wp-content/plugins/tubepress.net/images/yt_rating_on.gif" /><img src="http://www.keepfityoga.com/wp-content/plugins/tubepress.net/images/yt_rating_on.gif" /><img src="http://www.keepfityoga.com/wp-content/plugins/tubepress.net/images/yt_rating_on.gif" /><img src="http://www.keepfityoga.com/wp-content/plugins/tubepress.net/images/yt_rating_off.gif" />]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="300" height="250" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="src" value="http://www.youtube.com/v/xrg6n29wiH8&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999" /><embed type="application/x-shockwave-flash" width="300" height="250" src="http://www.youtube.com/v/xrg6n29wiH8&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999" allowfullscreen="true"></embed></object></p>
<p>Shape magazine&#8217;s review sums up this essential practice DVD guided by Patricia Walden. Yoga for Beginners (100 min.) is the program over 2 million people have chosen to help them begin their yoga practice.</p>
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